Executive Functions are a debated set of tools that the brain uses to coordinate decision making, planning, and other complex tasks.
This inventory is a great start to understanding what natural strengths you have so that you can draw upon them to work through both novel and recurring problems.
Coming from a place of clarity about strengths allows us to become better problem-solvers with less effort and more potential for consistent success.
Many people with ADHD, ASD, TBI, PTSD and other neurodiverse differences are challenged with knowing and relying on their natural and lower effort strengths. This tool can help with self-awareness and make a game plan with a coach, counselor, spiritual advisor, or other support people.
Adapted from the questionnaire designed by Peg Dawson & Richard Guare