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What About Me? Learning to Love Ourselves First

Join us for an online class that directly and practically addresses healthy communication and boundaries just in time for the holidays. The class is called What About Me? Learning to Love Ourselves First.

In this six-week class, you will have the opportunity to:

  • Set clear intentions and learn to ask for what you want as you honor yourself and maintain your personal integrity.
  • Give yourself permission to make use of and celebrate the full range of your emotions.
  • Learn to detach with love as you stop living other people’s lives and stay on your own path.
  • Build healthy relationships where boundaries are respected and feelings are honored.

Where: Zoom, where we're visible to each other on video. It's like Skype but easier to use. You will need a computer with a video camera and high speed internet (5mg or faster).

When: 6 Mondays, November 14– December 19th 5:00–6:30pm, Pacific time – the early time accommodates our East Coast friends.

Cost: There is no cost, and donations are gratefully accepted.

To register: email and include your phone number.  She will limit the class to 10 people.

Facilitated by: Katherine Revoir

Earlier Event: November 25
Drop In Meditation, Walnut Creek